<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="/xslt/rss.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom">

    <channel>


        <atom:link href="https://app.springcast.fm/podcast-xml/20154" rel="self" type="application/rss+xml"/>
        <title><![CDATA[Never Not Thinking]]></title>
        <link>https://app.springcast.fm/podcast/never-not-thinking</link>
        <language>en</language>
        <copyright><![CDATA[Nee]]></copyright>
        <itunes:subtitle><![CDATA[with Kimberley Mies]]></itunes:subtitle>
        <itunes:author>Kimberley Mies</itunes:author>
        <itunes:summary>
            <![CDATA[Being in your 20&#039;s is hard. Being an over thinker might be even harder. Hi I&#039;m Kimberley and I&#039;ll be sharing all my thoughts, stories and daily struggles with you as a 24 year old. Because let&#039;s face it, we&#039;re all just figuring it out as we go, right? RIGHT?
            ]]>
        </itunes:summary>
        <itunes:owner>
            <itunes:name>Kimberley Mies</itunes:name>
            <itunes:email>kimberleymies@gmail.com</itunes:email>
        </itunes:owner>
        <itunes:type>episodic</itunes:type>
        <itunes:explicit>no</itunes:explicit>
        <itunes:image href="https://app.springcast.fm/storage/artwork/7570/20154/ICIZSwgn0IxVbW8mW7QcCM15JbK0RuAO4DNHrN4q.png"/>
        <podcast_image>https://app.springcast.fm/storage/artwork/7570/20154/ICIZSwgn0IxVbW8mW7QcCM15JbK0RuAO4DNHrN4q.png</podcast_image>
                    <itunes:category text="Education">
                <itunes:category text="Self-Improvement"/>
            </itunes:category>
                                            <itunes:category text="Health &amp; Fitness">
                    <itunes:category
                        text="Mental Health"/>
                </itunes:category>
                                                        <itunes:category text="Society &amp; Culture">
                    <itunes:category
                        text="Personal Journals"/>
                </itunes:category>
                            <description>
            <![CDATA[Being in your 20's is hard. Being an over thinker might be even harder. Hi I'm Kimberley and I'll be sharing all my thoughts, stories and daily struggles with you as a 24 year old. Because let's face it, we're all just figuring it out as we go, right? RIGHT?
            ]]>
        </description>
        <description_podcast_stripped>
            <![CDATA[Being in your 20's is hard. Being an over thinker might be even harder. Hi I'm Kimberley and I'll be sharing all my thoughts, stories and daily struggles with you as a 24 year old. Because let's face it, we're all just figuring it out as we go, right? RIGHT?
            ]]>
        </description_podcast_stripped>
                                    <item>
                    <episode_id>181684</episode_id>
                    <title>My good intentions for 2026</title>
                    <itunes:title>My good intentions for 2026
                    </itunes:title>
                    <link>https://app.springcast.fm/20154/my-good-intentions-for-2026</link>
                    <description>
                        <![CDATA[<p>Hi everybody and welcome back!! I hope you all had an amazing Christmas!! Today is the last day of 2025 and I thought it would a good time to reflect a little bit on the last year but also to talk about my good intentions for 2026! </p><p>I appreciate all of you listening to the podcast in 2025 and I can't wait to make even more episodes in the new year! 🎙️💌</p><p>Listen on Spotify: https://open.spotify.com/show/0szNB6GSHqQ9lTLijcotPw?si=QGIKHgsnRlKZ6pHEJBK4Hg</p><p>Listen or watch on YouTube: https://www.youtube.com/channel/UC02W1eTL3HLCgsN_5Y1VHBg</p><p>Instagram: @kimberleymies</p><p>Instagram (podcast): @thenntpodcast</p><p>TikTok: @kimberleymiess</p><p>TikTok (podcast): @thenntpodcast</p><p><br></p><p>Don't forget to subscribe + like + comment & I'll talk to you guys in the next episode, see you then!!</p>
                        ]]>
                    </description>
                    <description_item_stripped>
                        <![CDATA[Hi everybody and welcome back!! I hope you all had an amazing Christmas!! Today is the last day of 2025 and I thought it would a good time to reflect a little bit on the last year but also to talk about my good intentions for 2026! I appreciate all of you listening to the podcast in 2025 and I can't wait to make even more episodes in the new year! 🎙️💌Listen on Spotify: https://open.spotify.com/show/0szNB6GSHqQ9lTLijcotPw?si=QGIKHgsnRlKZ6pHEJBK4HgListen or watch on YouTube: https://www.youtube.com/channel/UC02W1eTL3HLCgsN_5Y1VHBgInstagram: @kimberleymiesInstagram (podcast): @thenntpodcastTikTok: @kimberleymiessTikTok (podcast): @thenntpodcastDon't forget to subscribe + like + comment & I'll talk to you guys in the next episode, see you then!!
                        ]]>
                    </description_item_stripped>
                    <itunes:summary>
                        <![CDATA[<p>Hi everybody and welcome back!! I hope you all had an amazing Christmas!! Today is the last day of 2025 and I thought it would a good time to reflect a little bit on the last year but also to talk about my good intentions for 2026! </p><p>I appreciate all of you listening to the podcast in 2025 and I can't wait to make even more episodes in the new year! 🎙️💌</p><p>Listen on Spotify: https://open.spotify.com/show/0szNB6GSHqQ9lTLijcotPw?si=QGIKHgsnRlKZ6pHEJBK4Hg</p><p>Listen or watch on YouTube: https://www.youtube.com/channel/UC02W1eTL3HLCgsN_5Y1VHBg</p><p>Instagram: @kimberleymies</p><p>Instagram (podcast): @thenntpodcast</p><p>TikTok: @kimberleymiess</p><p>TikTok (podcast): @thenntpodcast</p><p><br></p><p>Don't forget to subscribe + like + comment & I'll talk to you guys in the next episode, see you then!!</p>
                        ]]>
                    </itunes:summary>
                    <itunes:subtitle><![CDATA[with Kimberley Mies]]>
                    </itunes:subtitle>
                    <itunes:author>Kimberley Mies</itunes:author>
                    <itunes:image
                        href="https://app.springcast.fm/storage/artwork/7570/20154/181684/5p4rMzCsX5MVCysHagD1RUyLqAM383SxX1b8ZSJN.png"/>
                    <enclosure
                        url="https://app.springcast.fm/download/181684/aAW0QaofCeVIMpwohsNoDxgcGWTNwee6.mp3"
                        length="27520652"
                        type="audio/mpeg"/>
                    <itunes:episodeType>full</itunes:episodeType>
                    <guid>https://app.springcast.fm/20154/my-good-intentions-for-2026</guid>
                    <pubDate>Wed, 31 Dec 2025 21:00:00 +0100</pubDate>
                    <pubDate_friendly>Wednesday 31 Dec 2025</pubDate_friendly>
                    <pubDate_sortable>2025-12-31 21:00:00</pubDate_sortable>
                    <itunes:episode>4</itunes:episode>
                    <itunes:season>2</itunes:season>
                    <itunes:explicit>no</itunes:explicit>
                    <itunes:duration>0:19:01</itunes:duration>
                </item>
                                                <item>
                    <episode_id>181064</episode_id>
                    <title>My first time in the USA (as a European)</title>
                    <itunes:title>My first time in the USA (as a European)
                    </itunes:title>
                    <link>https://app.springcast.fm/20154/my-first-time-in-the-usa-as-a-european</link>
                    <description>
                        <![CDATA[<p>A little story time on my first time in the USA. I went to Boston and NYC and it was just one big culture shock after another!! So let's get a fun drink and I'll tell you all about it! 🍎🚖🗽</p><p>Instagram: @kimberleymies</p><p>Instagram (podcast): @thenntpodcast</p><p>TikTok: @kimberleymiess</p><p>TikTok (podcast): @thenntpodcast</p><p>Don't forget to subscribe + comment or leave a review (I'd be eternally grateful) & I'll talk to you guys next week in a new episode!!</p>
                        ]]>
                    </description>
                    <description_item_stripped>
                        <![CDATA[A little story time on my first time in the USA. I went to Boston and NYC and it was just one big culture shock after another!! So let's get a fun drink and I'll tell you all about it! 🍎🚖🗽Instagram: @kimberleymiesInstagram (podcast): @thenntpodcastTikTok: @kimberleymiessTikTok (podcast): @thenntpodcastDon't forget to subscribe + comment or leave a review (I'd be eternally grateful) & I'll talk to you guys next week in a new episode!!
                        ]]>
                    </description_item_stripped>
                    <itunes:summary>
                        <![CDATA[<p>A little story time on my first time in the USA. I went to Boston and NYC and it was just one big culture shock after another!! So let's get a fun drink and I'll tell you all about it! 🍎🚖🗽</p><p>Instagram: @kimberleymies</p><p>Instagram (podcast): @thenntpodcast</p><p>TikTok: @kimberleymiess</p><p>TikTok (podcast): @thenntpodcast</p><p>Don't forget to subscribe + comment or leave a review (I'd be eternally grateful) & I'll talk to you guys next week in a new episode!!</p>
                        ]]>
                    </itunes:summary>
                    <itunes:subtitle><![CDATA[with Kimberley Mies]]>
                    </itunes:subtitle>
                    <itunes:author>Kimberley Mies</itunes:author>
                    <itunes:image
                        href="https://app.springcast.fm/storage/artwork/7570/20154/181064/b8pMttNUcr5yMCy7Uv9nTxc38gBgdaBHThWaeBkP.png"/>
                    <enclosure
                        url="https://app.springcast.fm/download/181064/8fCD9DxzbCaaTbhlmBZwLkN0yLJO0oDn.mp3"
                        length="24657025"
                        type="audio/mpeg"/>
                    <itunes:episodeType>full</itunes:episodeType>
                    <guid>https://app.springcast.fm/20154/my-first-time-in-the-usa-as-a-european</guid>
                    <pubDate>Sat, 13 Dec 2025 12:00:00 +0100</pubDate>
                    <pubDate_friendly>Saturday 13 Dec 2025</pubDate_friendly>
                    <pubDate_sortable>2025-12-13 12:00:00</pubDate_sortable>
                    <itunes:episode>3</itunes:episode>
                    <itunes:season>2</itunes:season>
                    <itunes:explicit>no</itunes:explicit>
                    <itunes:duration>0:16:59</itunes:duration>
                </item>
                                                <item>
                    <episode_id>178990</episode_id>
                    <title>Let&#039;s talk about my (irrational) fears [Halloween special]</title>
                    <itunes:title>Let&#039;s talk about my (irrational) fears [Halloween special]
                    </itunes:title>
                    <link>https://app.springcast.fm/20154/lets-talk-about-my-irrational-fears-halloween-special</link>
                    <description>
                        <![CDATA[<p>Happy Halloween everybody! I hope you guys like my decorations (see video version)! Today I'm telling you about my (irrational) fears, so grab a fun drink and turn the lights off for this halloween special of Never Not Thinking! 👻</p><p><br></p><p>Listen on Spotify: https://open.spotify.c...</p><p>Listen op Apple Podcasts: https://podcasts.apple...</p><p><br></p><p>Instagram: @kimberleymies</p><p>Instagram (podcast): @thenntpodcast</p><p>TikTok: @kimberleymiess</p><p>TikTok (podcast): @thenntpodcast</p><p><br></p><p>Don't forget to subscribe + review + comment & I'll talk to you guys in the next episode, see you then!! </p>
                        ]]>
                    </description>
                    <description_item_stripped>
                        <![CDATA[Happy Halloween everybody! I hope you guys like my decorations (see video version)! Today I'm telling you about my (irrational) fears, so grab a fun drink and turn the lights off for this halloween special of Never Not Thinking! 👻Listen on Spotify: https://open.spotify.c...Listen op Apple Podcasts: https://podcasts.apple...Instagram: @kimberleymiesInstagram (podcast): @thenntpodcastTikTok: @kimberleymiessTikTok (podcast): @thenntpodcastDon't forget to subscribe + review + comment & I'll talk to you guys in the next episode, see you then!! 
                        ]]>
                    </description_item_stripped>
                    <itunes:summary>
                        <![CDATA[<p>Happy Halloween everybody! I hope you guys like my decorations (see video version)! Today I'm telling you about my (irrational) fears, so grab a fun drink and turn the lights off for this halloween special of Never Not Thinking! 👻</p><p><br></p><p>Listen on Spotify: https://open.spotify.c...</p><p>Listen op Apple Podcasts: https://podcasts.apple...</p><p><br></p><p>Instagram: @kimberleymies</p><p>Instagram (podcast): @thenntpodcast</p><p>TikTok: @kimberleymiess</p><p>TikTok (podcast): @thenntpodcast</p><p><br></p><p>Don't forget to subscribe + review + comment & I'll talk to you guys in the next episode, see you then!! </p>
                        ]]>
                    </itunes:summary>
                    <itunes:subtitle><![CDATA[With Kimberley Mies]]>
                    </itunes:subtitle>
                    <itunes:author>Kimberley Mies</itunes:author>
                    <itunes:image
                        href="https://app.springcast.fm/storage/artwork/7570/20154/178990/MMYkeQbVzzrK7MOc36J8RkPW4vIHol7708hk7QfM.png"/>
                    <enclosure
                        url="https://app.springcast.fm/download/178990/3bvUhoFR7MZoA5gS7D8reIZxfTsX8cX3.mp3"
                        length="24299417"
                        type="audio/mpeg"/>
                    <itunes:episodeType>full</itunes:episodeType>
                    <guid>https://app.springcast.fm/20154/lets-talk-about-my-irrational-fears-halloween-special</guid>
                    <pubDate>Fri, 31 Oct 2025 11:00:00 +0100</pubDate>
                    <pubDate_friendly>Friday 31 Oct 2025</pubDate_friendly>
                    <pubDate_sortable>2025-10-31 11:00:00</pubDate_sortable>
                    <itunes:episode>2</itunes:episode>
                    <itunes:season>2</itunes:season>
                    <itunes:explicit>no</itunes:explicit>
                    <itunes:duration>0:16:46</itunes:duration>
                </item>
                                                <item>
                    <episode_id>178377</episode_id>
                    <title>Things I&#039;d wake up for at 3 a.m.</title>
                    <itunes:title>Things I&#039;d wake up for at 3 a.m.
                    </itunes:title>
                    <link>https://app.springcast.fm/20154/things-id-wake-up-for-at-3-am</link>
                    <description>
                        <![CDATA[<p>Have you ever been asked the question “what can I wake you up for in the middle of the night?” It’s such a simple question, but I feel like it says a lot about someone. </p><p>That's why I thought it would be the PERFECT question for my first episode back! This way you guys can get to know me a little bit better in a fun way!! 🤍 </p><p><br></p><p>p.s. there will be a longer episode next week pinky promise xx</p>
                        ]]>
                    </description>
                    <description_item_stripped>
                        <![CDATA[Have you ever been asked the question “what can I wake you up for in the middle of the night?” It’s such a simple question, but I feel like it says a lot about someone. That's why I thought it would be the PERFECT question for my first episode back! This way you guys can get to know me a little bit better in a fun way!! 🤍 p.s. there will be a longer episode next week pinky promise xx
                        ]]>
                    </description_item_stripped>
                    <itunes:summary>
                        <![CDATA[<p>Have you ever been asked the question “what can I wake you up for in the middle of the night?” It’s such a simple question, but I feel like it says a lot about someone. </p><p>That's why I thought it would be the PERFECT question for my first episode back! This way you guys can get to know me a little bit better in a fun way!! 🤍 </p><p><br></p><p>p.s. there will be a longer episode next week pinky promise xx</p>
                        ]]>
                    </itunes:summary>
                    <itunes:subtitle><![CDATA[Never Not Thinking by Kimberley Mies]]>
                    </itunes:subtitle>
                    <itunes:author>Kimberley Mies</itunes:author>
                    <itunes:image
                        href="https://app.springcast.fm/storage/artwork/7570/20154/178377/MoQoUwGFCAeJupfM0aP77fkfFDKCK79zqR82tAoI.png"/>
                    <enclosure
                        url="https://app.springcast.fm/download/178377/CZD5I7M8Z2PMcClHi9HhRyFJsOYsErZL.mp3"
                        length="17822570"
                        type="audio/mpeg"/>
                    <itunes:episodeType>full</itunes:episodeType>
                    <guid>https://app.springcast.fm/20154/things-id-wake-up-for-at-3-am</guid>
                    <pubDate>Mon, 20 Oct 2025 13:00:00 +0200</pubDate>
                    <pubDate_friendly>Monday 20 Oct 2025</pubDate_friendly>
                    <pubDate_sortable>2025-10-20 13:00:00</pubDate_sortable>
                    <itunes:episode>1</itunes:episode>
                    <itunes:season>2</itunes:season>
                    <itunes:explicit>no</itunes:explicit>
                    <itunes:duration>0:12:20</itunes:duration>
                </item>
                                                <item>
                    <episode_id>147904</episode_id>
                    <title>Let&#039;s talk about TikTok brainrot</title>
                    <itunes:title>Let&#039;s talk about TikTok brainrot
                    </itunes:title>
                    <link>https://app.springcast.fm/20154/lets-talk-about-tiktok-brainrot</link>
                    <description>
                        <![CDATA[<p>Hi guys, welcome back to the podcast! Today we're going to be talking about TikTok brainrot (not very demure) and the effects of social media + I'll be giving you some tips on how to limit that nasty screen time!!! Don't forget to go to my Instagram @thenntpodcast or my TikTok @thenntpodcast and let me know what your screen time was today!</p><p><br></p><p><br></p><p><br></p>
                        ]]>
                    </description>
                    <description_item_stripped>
                        <![CDATA[Hi guys, welcome back to the podcast! Today we're going to be talking about TikTok brainrot (not very demure) and the effects of social media + I'll be giving you some tips on how to limit that nasty screen time!!! Don't forget to go to my Instagram @thenntpodcast or my TikTok @thenntpodcast and let me know what your screen time was today!
                        ]]>
                    </description_item_stripped>
                    <itunes:summary>
                        <![CDATA[<p>Hi guys, welcome back to the podcast! Today we're going to be talking about TikTok brainrot (not very demure) and the effects of social media + I'll be giving you some tips on how to limit that nasty screen time!!! Don't forget to go to my Instagram @thenntpodcast or my TikTok @thenntpodcast and let me know what your screen time was today!</p><p><br></p><p><br></p><p><br></p>
                        ]]>
                    </itunes:summary>
                    <itunes:subtitle><![CDATA[- with Kimberley Mies]]>
                    </itunes:subtitle>
                    <itunes:author>Kimberley Mies</itunes:author>
                    <itunes:image
                        href="https://app.springcast.fm/storage/artwork/7570/20154/147904/PA2OKk2SIFGpRmNgPEldaAEhFTyuOLAY8WMNpWfD.png"/>
                    <enclosure
                        url="https://app.springcast.fm/download/147904/ETWemcrJNY3Kz08Yg13m5MsbtQW96Cq9.mp3"
                        length="31050167"
                        type="audio/mpeg"/>
                    <itunes:episodeType>full</itunes:episodeType>
                    <guid>https://app.springcast.fm/20154/lets-talk-about-tiktok-brainrot</guid>
                    <pubDate>Thu, 26 Sep 2024 06:00:00 +0200</pubDate>
                    <pubDate_friendly>Thursday 26 Sep 2024</pubDate_friendly>
                    <pubDate_sortable>2024-09-26 06:00:00</pubDate_sortable>
                    <itunes:episode>9</itunes:episode>
                    <itunes:season>0</itunes:season>
                    <itunes:explicit>no</itunes:explicit>
                    <itunes:duration>0:21:28</itunes:duration>
                </item>
                                                <item>
                    <episode_id>143071</episode_id>
                    <title>Recharging, a surprise trip &amp; summer recap</title>
                    <itunes:title>Recharging, a surprise trip &amp; summer recap
                    </itunes:title>
                    <link>https://app.springcast.fm/20154/recharging-a-surprise-trip-summer-recap</link>
                    <description>
                        <![CDATA[<p>Hi guys, welcome back to the podcast! It's been a minute... Today I'm talking to you about why I was away for a little bit, what I did this summer and I'm talking about a surprise trip that Dylan planned for me! Don't forget to go to my Instagram @thenntpodcast or my TikTok @thenntpodcast and let me know how your summer has been!</p>
                        ]]>
                    </description>
                    <description_item_stripped>
                        <![CDATA[Hi guys, welcome back to the podcast! It's been a minute... Today I'm talking to you about why I was away for a little bit, what I did this summer and I'm talking about a surprise trip that Dylan planned for me! Don't forget to go to my Instagram @thenntpodcast or my TikTok @thenntpodcast and let me know how your summer has been!
                        ]]>
                    </description_item_stripped>
                    <itunes:summary>
                        <![CDATA[<p>Hi guys, welcome back to the podcast! It's been a minute... Today I'm talking to you about why I was away for a little bit, what I did this summer and I'm talking about a surprise trip that Dylan planned for me! Don't forget to go to my Instagram @thenntpodcast or my TikTok @thenntpodcast and let me know how your summer has been!</p>
                        ]]>
                    </itunes:summary>
                    <itunes:subtitle><![CDATA[- with Kimberley Mies]]>
                    </itunes:subtitle>
                    <itunes:author>Kimberley Mies</itunes:author>
                    <itunes:image
                        href="https://app.springcast.fm/storage/artwork/7570/20154/143071/VZNdUamU0ianAUXyQH0sPQLYmJfnET7RUZobvpPe.png"/>
                    <enclosure
                        url="https://app.springcast.fm/download/143071/ijl9c8CAgah9NXtb0aSySGZUMguMxVPT.mp3"
                        length="32916196"
                        type="audio/mpeg"/>
                    <itunes:episodeType>full</itunes:episodeType>
                    <guid>https://app.springcast.fm/20154/recharging-a-surprise-trip-summer-recap</guid>
                    <pubDate>Tue, 17 Sep 2024 12:00:00 +0200</pubDate>
                    <pubDate_friendly>Tuesday 17 Sep 2024</pubDate_friendly>
                    <pubDate_sortable>2024-09-17 12:00:00</pubDate_sortable>
                    <itunes:episode>8</itunes:episode>
                    <itunes:season>0</itunes:season>
                    <itunes:explicit>no</itunes:explicit>
                    <itunes:duration>0:22:47</itunes:duration>
                </item>
                                                <item>
                    <episode_id>129598</episode_id>
                    <title>My current hyperfixations</title>
                    <itunes:title>My current hyperfixations
                    </itunes:title>
                    <link>https://app.springcast.fm/20154/my-current-hyperfixations</link>
                    <description>
                        <![CDATA[<p>Hi guys! Welcome back to the podcast! Today we're going to be talking about my current hyperfixations (I have a lot) Don't forget to go to my instagram (@thenntpodcast) and tell me what your hyperfixations are at the moment :)</p>
                        ]]>
                    </description>
                    <description_item_stripped>
                        <![CDATA[Hi guys! Welcome back to the podcast! Today we're going to be talking about my current hyperfixations (I have a lot) Don't forget to go to my instagram (@thenntpodcast) and tell me what your hyperfixations are at the moment :)
                        ]]>
                    </description_item_stripped>
                    <itunes:summary>
                        <![CDATA[<p>Hi guys! Welcome back to the podcast! Today we're going to be talking about my current hyperfixations (I have a lot) Don't forget to go to my instagram (@thenntpodcast) and tell me what your hyperfixations are at the moment :)</p>
                        ]]>
                    </itunes:summary>
                    <itunes:subtitle><![CDATA[with Kimberley Mies]]>
                    </itunes:subtitle>
                    <itunes:author>Kimberley Mies</itunes:author>
                    <itunes:image
                        href="https://app.springcast.fm/storage/artwork/7570/20154/129598/s7Cu8k4FOZmhdC6ewG8AJSXgcoAtoealrDr91gOL.png"/>
                    <enclosure
                        url="https://app.springcast.fm/download/129598/x76a84C5FFEdqZwOGRjdlIGSJjmkycu7.mp3"
                        length="25242885"
                        type="audio/mpeg"/>
                    <itunes:episodeType>full</itunes:episodeType>
                    <guid>https://app.springcast.fm/20154/my-current-hyperfixations</guid>
                    <pubDate>Sun, 07 Jul 2024 05:00:00 +0200</pubDate>
                    <pubDate_friendly>Sunday 07 Jul 2024</pubDate_friendly>
                    <pubDate_sortable>2024-07-07 05:00:00</pubDate_sortable>
                    <itunes:episode>7</itunes:episode>
                    <itunes:season>0</itunes:season>
                    <itunes:explicit>no</itunes:explicit>
                    <itunes:duration>0:17:27</itunes:duration>
                </item>
                                                <item>
                    <episode_id>126418</episode_id>
                    <title>I&#039;m back! (from a trip to Greece)</title>
                    <itunes:title>I&#039;m back! (from a trip to Greece)
                    </itunes:title>
                    <link>https://app.springcast.fm/20154/im-back-from-a-trip-to-greece</link>
                    <description>
                        <![CDATA[<p>Hi guys! Welcome back to the podcast! This week we're talking about my trip to Zakynthos, Greece and I'm giving you all my best recommendations & tips ('cause you should go too!)</p>
                        ]]>
                    </description>
                    <description_item_stripped>
                        <![CDATA[Hi guys! Welcome back to the podcast! This week we're talking about my trip to Zakynthos, Greece and I'm giving you all my best recommendations & tips ('cause you should go too!)
                        ]]>
                    </description_item_stripped>
                    <itunes:summary>
                        <![CDATA[<p>Hi guys! Welcome back to the podcast! This week we're talking about my trip to Zakynthos, Greece and I'm giving you all my best recommendations & tips ('cause you should go too!)</p>
                        ]]>
                    </itunes:summary>
                    <itunes:subtitle><![CDATA[with Kimberley Mies]]>
                    </itunes:subtitle>
                    <itunes:author>Kimberley Mies</itunes:author>
                    <itunes:image
                        href="https://app.springcast.fm/storage/artwork/7570/20154/126418/d8dGoVBOq2h5BbWG66QXUgbdiWlHROmevdt5hx7a.png"/>
                    <enclosure
                        url="https://app.springcast.fm/download/126418/QBI2iOBOb48vN1qJgnhIMjJQjuOO4TDD.mp3"
                        length="27456656"
                        type="audio/mpeg"/>
                    <itunes:episodeType>full</itunes:episodeType>
                    <guid>https://app.springcast.fm/20154/im-back-from-a-trip-to-greece</guid>
                    <pubDate>Mon, 01 Jul 2024 00:00:00 +0200</pubDate>
                    <pubDate_friendly>Monday 01 Jul 2024</pubDate_friendly>
                    <pubDate_sortable>2024-07-01 00:00:00</pubDate_sortable>
                    <itunes:episode>6</itunes:episode>
                    <itunes:season>0</itunes:season>
                    <itunes:explicit>no</itunes:explicit>
                    <itunes:duration>0:19:01</itunes:duration>
                </item>
                                                <item>
                    <episode_id>116847</episode_id>
                    <title>Living together in your 20&#039;s (with my boyfriend)</title>
                    <itunes:title>Living together in your 20&#039;s (with my boyfriend)
                    </itunes:title>
                    <link>https://app.springcast.fm/20154/living-together-in-yor-20s-with-my-boyfriend</link>
                    <description>
                        <![CDATA[<p>Hi guys! Welcome back to today's episode where we'll be talking about living together in your 20's and what that's like! Today I have my first ever guest in the podcast...my boyfriend! </p>
                        ]]>
                    </description>
                    <description_item_stripped>
                        <![CDATA[Hi guys! Welcome back to today's episode where we'll be talking about living together in your 20's and what that's like! Today I have my first ever guest in the podcast...my boyfriend! 
                        ]]>
                    </description_item_stripped>
                    <itunes:summary>
                        <![CDATA[<p>Hi guys! Welcome back to today's episode where we'll be talking about living together in your 20's and what that's like! Today I have my first ever guest in the podcast...my boyfriend! </p>
                        ]]>
                    </itunes:summary>
                    <itunes:subtitle><![CDATA[with Kimberley Mies]]>
                    </itunes:subtitle>
                    <itunes:author>Kimberley Mies</itunes:author>
                    <itunes:image
                        href="https://app.springcast.fm/storage/artwork/7570/20154/116847/Vq0FDA9TxVXZLWRTXrVYOigk9U99kvEfS3bfNJGo.png"/>
                    <enclosure
                        url="https://app.springcast.fm/download/116847/fmexplD4XJDmKlM2xSwO5AVpvdkiZXyj.mp3"
                        length="35620599"
                        type="audio/mpeg"/>
                    <itunes:episodeType>full</itunes:episodeType>
                    <guid>https://app.springcast.fm/20154/living-together-in-yor-20s-with-my-boyfriend</guid>
                    <pubDate>Sun, 02 Jun 2024 12:05:00 +0200</pubDate>
                    <pubDate_friendly>Sunday 02 Jun 2024</pubDate_friendly>
                    <pubDate_sortable>2024-06-02 12:05:00</pubDate_sortable>
                    <itunes:episode>5</itunes:episode>
                    <itunes:season>0</itunes:season>
                    <itunes:explicit>no</itunes:explicit>
                    <itunes:duration>0:24:41</itunes:duration>
                </item>
                                                <item>
                    <episode_id>104176</episode_id>
                    <title>Let&#039;s talk about interior design</title>
                    <itunes:title>Let&#039;s talk about interior design
                    </itunes:title>
                    <link>https://app.springcast.fm/20154/lets-talk-about-interior-design</link>
                    <description>
                        <![CDATA[<p>Hi guys! In today's episode we're going to be talking about interior design. I'm going to be discussing some design trends that I absolutely love and I'm going to be talking about some design styles that I think are... ugly...oops.</p>
                        ]]>
                    </description>
                    <description_item_stripped>
                        <![CDATA[Hi guys! In today's episode we're going to be talking about interior design. I'm going to be discussing some design trends that I absolutely love and I'm going to be talking about some design styles that I think are... ugly...oops.
                        ]]>
                    </description_item_stripped>
                    <itunes:summary>
                        <![CDATA[<p>Hi guys! In today's episode we're going to be talking about interior design. I'm going to be discussing some design trends that I absolutely love and I'm going to be talking about some design styles that I think are... ugly...oops.</p>
                        ]]>
                    </itunes:summary>
                    <itunes:subtitle><![CDATA[with Kimberley Mies]]>
                    </itunes:subtitle>
                    <itunes:author>Kimberley Mies</itunes:author>
                    <itunes:image
                        href="https://app.springcast.fm/storage/artwork/7570/20154/104176/pSci1EzKR52BwyLQD2XODGQolQ9UGI81U0v9fmyZ.png"/>
                    <enclosure
                        url="https://app.springcast.fm/download/104176/ZAFcxdupGjev694kU0hP4kWWo5x5YvSV.mp3"
                        length="35052081"
                        type="audio/mpeg"/>
                    <itunes:episodeType>full</itunes:episodeType>
                    <guid>https://app.springcast.fm/20154/lets-talk-about-interior-design</guid>
                    <pubDate>Thu, 16 May 2024 18:19:00 +0200</pubDate>
                    <pubDate_friendly>Thursday 16 May 2024</pubDate_friendly>
                    <pubDate_sortable>2024-05-16 18:19:00</pubDate_sortable>
                    <itunes:episode>4</itunes:episode>
                    <itunes:season>0</itunes:season>
                    <itunes:explicit>no</itunes:explicit>
                    <itunes:duration>0:24:16</itunes:duration>
                </item>
                                                <item>
                    <episode_id>95669</episode_id>
                    <title>Everyday things that bring me joy</title>
                    <itunes:title>Everyday things that bring me joy
                    </itunes:title>
                    <link>https://app.springcast.fm/20154/everyday-things-that-bring-me-joy</link>
                    <description>
                        <![CDATA[<p>Hi and welcome! Today we're going to be talking about everyday things that make me happy! That way you can get to know me a little bit better and I thought it would be a good way to bring some positive vibes into the podcast :)</p>
                        ]]>
                    </description>
                    <description_item_stripped>
                        <![CDATA[Hi and welcome! Today we're going to be talking about everyday things that make me happy! That way you can get to know me a little bit better and I thought it would be a good way to bring some positive vibes into the podcast :)
                        ]]>
                    </description_item_stripped>
                    <itunes:summary>
                        <![CDATA[<p>Hi and welcome! Today we're going to be talking about everyday things that make me happy! That way you can get to know me a little bit better and I thought it would be a good way to bring some positive vibes into the podcast :)</p>
                        ]]>
                    </itunes:summary>
                    <itunes:subtitle><![CDATA[with Kimberley Mies]]>
                    </itunes:subtitle>
                    <itunes:author>Kimberley Mies</itunes:author>
                    <itunes:image
                        href="https://app.springcast.fm/storage/artwork/7570/20154/95669/lvmlcRfucRd9raCsoTHXDiz2XdWWilHnbjly6Jlc.png"/>
                    <enclosure
                        url="https://app.springcast.fm/download/95669/JcsRgfsMiBtt9UrvAQu1tAbnY3N266RQ.mp3"
                        length="29988633"
                        type="audio/mpeg"/>
                    <itunes:episodeType>full</itunes:episodeType>
                    <guid>https://app.springcast.fm/20154/everyday-things-that-bring-me-joy</guid>
                    <pubDate>Sun, 05 May 2024 18:50:00 +0200</pubDate>
                    <pubDate_friendly>Sunday 05 May 2024</pubDate_friendly>
                    <pubDate_sortable>2024-05-05 18:50:00</pubDate_sortable>
                    <itunes:episode>3</itunes:episode>
                    <itunes:season>0</itunes:season>
                    <itunes:explicit>no</itunes:explicit>
                    <itunes:duration>0:20:47</itunes:duration>
                </item>
                                                <item>
                    <episode_id>94697</episode_id>
                    <title>Breaking my bad habits</title>
                    <itunes:title>Breaking my bad habits
                    </itunes:title>
                    <link>https://app.springcast.fm/20154/breaking-my-bad-habits</link>
                    <description>
                        <![CDATA[<p>Hi and welcome back to the Never Not Thinking podcast! Today we'll be talking about my bad habits, why I think they're bad and I give you some tips how to break yours so we can be thriving together! </p>
                        ]]>
                    </description>
                    <description_item_stripped>
                        <![CDATA[Hi and welcome back to the Never Not Thinking podcast! Today we'll be talking about my bad habits, why I think they're bad and I give you some tips how to break yours so we can be thriving together! 
                        ]]>
                    </description_item_stripped>
                    <itunes:summary>
                        <![CDATA[<p>Hi and welcome back to the Never Not Thinking podcast! Today we'll be talking about my bad habits, why I think they're bad and I give you some tips how to break yours so we can be thriving together! </p>
                        ]]>
                    </itunes:summary>
                    <itunes:subtitle><![CDATA[with Kimberley Mies]]>
                    </itunes:subtitle>
                    <itunes:author>Kimberley Mies</itunes:author>
                    <itunes:image
                        href="https://app.springcast.fm/storage/artwork/7570/20154/94697/slUtdLk2sMAUoHyQWO5uVU3Ks4E4c3NmnfoyPeDF.png"/>
                    <enclosure
                        url="https://app.springcast.fm/download/94697/uZAYkuT4nJnHJCdy0R8IxcwJFshJqenX.mp3"
                        length="21471024"
                        type="audio/mpeg"/>
                    <itunes:episodeType>full</itunes:episodeType>
                    <guid>https://app.springcast.fm/20154/breaking-my-bad-habits</guid>
                    <pubDate>Wed, 24 Apr 2024 17:55:00 +0200</pubDate>
                    <pubDate_friendly>Wednesday 24 Apr 2024</pubDate_friendly>
                    <pubDate_sortable>2024-04-24 17:55:00</pubDate_sortable>
                    <itunes:episode>2</itunes:episode>
                    <itunes:season>0</itunes:season>
                    <itunes:explicit>no</itunes:explicit>
                    <itunes:duration>0:14:51</itunes:duration>
                </item>
                                                <item>
                    <episode_id>94087</episode_id>
                    <title>Moving out of the city was the best thing I ever did</title>
                    <itunes:title>Moving out of the city was the best thing I ever did
                    </itunes:title>
                    <link>https://app.springcast.fm/20154/moving-out-of-the-city-was-the-best-thing-ive-ever-done</link>
                    <description>
                        <![CDATA[<p>Hi and welcome to my first podcast episode! Today we'll be talking about moving out of the city. </p>
                        ]]>
                    </description>
                    <description_item_stripped>
                        <![CDATA[Hi and welcome to my first podcast episode! Today we'll be talking about moving out of the city. 
                        ]]>
                    </description_item_stripped>
                    <itunes:summary>
                        <![CDATA[<p>Hi and welcome to my first podcast episode! Today we'll be talking about moving out of the city. </p>
                        ]]>
                    </itunes:summary>
                    <itunes:subtitle><![CDATA[]]>
                    </itunes:subtitle>
                    <itunes:author>Kimberley Mies</itunes:author>
                    <itunes:image
                        href="https://app.springcast.fm/storage/artwork/7570/20154/94087/EN12KCnz4ba70hndyMyNXyC3cUVqlJWnHyhFgisP.png"/>
                    <enclosure
                        url="https://app.springcast.fm/download/94087/x4YaWfO1DXmCPs8PACUEVMBUXFUTaFDP.mp3"
                        length="22502088"
                        type="audio/mpeg"/>
                    <itunes:episodeType>full</itunes:episodeType>
                    <guid>https://app.springcast.fm/20154/moving-out-of-the-city-was-the-best-thing-ive-ever-done</guid>
                    <pubDate>Fri, 19 Apr 2024 01:21:00 +0200</pubDate>
                    <pubDate_friendly>Friday 19 Apr 2024</pubDate_friendly>
                    <pubDate_sortable>2024-04-19 01:21:00</pubDate_sortable>
                    <itunes:episode>1</itunes:episode>
                    <itunes:season>0</itunes:season>
                    <itunes:explicit>no</itunes:explicit>
                    <itunes:duration>0:20:00</itunes:duration>
                </item>
                        </channel>
</rss>
