#40 My woo woo morning practice that has contributed to my success

Before we start: I share all my woo woo practices (AND SO MUCH MORE) in my new course Touch Base! Get in for just €97 - doors close on 3 July.

When I was a busy diplomat trying to excel at my career AND enjoy Brazil to the fullest, I was most of the time living in my head. My head & nervous system were always 'on' and I realised I needed a practice or habit to ground myself more.

I started meditating and while this worked for me for quite some time, I abandoned the habit when life got even busier (how ironic). But thankfully I found a new morning practice that is not only much more FUN but has also proven KEY in my latest success.

Want to know what I'm talking about and how you can do it too? Listen to this episode to hear more!

And if you want another way to implement this tool, download my free 'Guidebook to becoming the CEO of your expat life' where I share a powerful exercise.

About This Expat Life

While life abroad is often amazing, it is not only rainbows & butterflies - as all experienced expats very well know. From the pleasures of drinking from fresh coconuts to dealing with a personal crisis, This Expat Life opens up space for all facets of life abroad. And more importantly: what you can do to thrive in it.
Certified coach, former diplomat and forever globetrotter Amanda Molenaar dives into the good, the bad & the ugly of expat life. Expect hands-on tips, deep dives, and relatable stories by fellow expats. Whether you're about to take off on your first international adventure or have been repatted already: This Expat Life is your place to find real understanding and to grow from the inside out.
Find more about Amanda and her programs here: https://www.amandamaximecoaching.com.