Dr. Regina U. Hess is a clinical psychologist, researcher, supervisor, and holds a PhD in transpersonal psychology. Born in Germany and working internationally, she's specialized in the multidimensionality of trauma and transformation for more than 20 years. She is a board member of the Swiss Medical Association for Psycholytic Therapy, and develops and teaches integration programs and trainings for professionals at the MIND European Foundation for Psychedelic Sciences.
Microdosing Table Talk Episode 4:
As an expert and elder in the field of psychedelic therapy, Regina’s teachings can be best described as interweaving the worlds of trauma-informed somatic psychology, psychotherapy and creativity, including transpersonal, transcultural and indigenous approaches, and drawing in particular on deep ecology and transgenerational perspective.
In this podcast, Regina, Jakobien and Hein dive deep into many of these worlds, touching on topics like:
👉🏽 The 5 pillars for working with altered states of consciousness – consciously and ethically
👉🏽 How psychedelics can help with rooting ourselves
👉🏽 Healing our past and present
👉🏽 Near-death experiences and other altered states of consciousness
👉🏽 The divine feminine
👉🏽 Darkness retreats
👉🏽 Microdosing for creativity
👉🏽 Microdosing at night – the Nightcap Protocol
👉🏽 Connecting with the sacredness of nature – in an intimate sensual way
👉🏽 Can we move forward towards a harmonious, civilization that honors all life? And furthermore, how does all of this help us in building a colorful and connected future in physical reality?
✨ ABOUT MICRODOSING INSTITUTE:
Microdosing Institute offers education on how to microdose with psychedelics safely, consciously and effectively. We create community and foster healthy conversations in the microdosing space so that we can continue to learn more and expand the body of knowledge on best practices and harm reduction. Additionally, we encourage and promote research by partnering with universities and other organizations across the globe so that the full potential of microdosing may be realized and made accessible to those who can benefit from the practice.
💡 LEARN MORE ABOUT MICRODOSING:
6-Week Guided Microdosing Intensive
Become a Certified Microdosing Coach
🌳 CONNECT WITH THE MICRODOSING COMMUNITY:
PRIVATE DISCORD CHANNEL: https://discord.gg/62BWv7TxZZ
INSTAGRAM: instagram.com/microdosinginstitute
