Dr. Regina U. Hess is a clinical psychologist, researcher, supervisor, and holds a PhD in transpersonal psychology. Born in Germany and working internationally, she's specialized in the multidimensionality of trauma and transformation for more than 20 years. She is a board member of the Swiss Medical Association for Psycholytic Therapy, and develops and teaches integration programs and trainings for professionals at the MIND European Foundation for Psychedelic Sciences.
Microdosing Table Talk Episode 4:
As an expert and elder in the field of psychedelic therapy, Reginaβs teachings can be best described as interweaving the worlds of trauma-informed somatic psychology, psychotherapy and creativity, including transpersonal, transcultural and indigenous approaches, and drawing in particular on deep ecology and transgenerational perspective.
In this podcast, Regina, Jakobien and Hein dive deep into many of these worlds, touching on topics like:
ππ½ The 5 pillars for working with altered states of consciousness β consciously and ethically
ππ½ How psychedelics can help with rooting ourselves
ππ½ Healing our past and present
ππ½ Near-death experiences and other altered states of consciousness
ππ½ The divine feminine
ππ½ Darkness retreats
ππ½ Microdosing for creativity
ππ½ Microdosing at night β the Nightcap Protocol
ππ½ Connecting with the sacredness of nature β in an intimate sensual way
ππ½ Can we move forward towards a harmonious, civilization that honors all life? And furthermore, how does all of this help us in building a colorful and connected future in physical reality?
β¨ ABOUT MICRODOSING INSTITUTE:
Microdosing Institute offers education on how to microdose with psychedelics safely, consciously and effectively. We create community and foster healthy conversations in the microdosing space so that we can continue to learn more and expand the body of knowledge on best practices and harm reduction. Additionally, we encourage and promote research by partnering with universities and other organizations across the globe so that the full potential of microdosing may be realized and made accessible to those who can benefit from the practice.
π‘ LEARN MORE ABOUT MICRODOSING:
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π³ CONNECT WITH THE MICRODOSING COMMUNITY:
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