How we prepare our food influences its taste, aroma and appearance, but most importantly its safety. This is especially true for legumes such as beans and lentils, which contain substances called lectins that can be harmful to humans. Which type of lectins are the most damaging, and what can we learn from our ancestors when it comes to preparing traditional recipes safely? Join us as we explore safe preparation and cooking techniques that will help you enjoy nutritious legumes with confidence.
About Science on the Menu: A Food Safety Podcast by EFSA
Is it safe to eat insects? How many cups of coffee can I have per day? How are human, animal and plant health connected? Can we determine animal welfare standards based on scientific evidence? Take a closer look at some of the key topics that EFSA, the European Food Safety Authority, works on to ensure safe food, through providing independent scientific advice to policy makers.