Why Finding Your Rhythm Can Change your Life with Stephanie Satriawan

“What I love to help women to do, it feels a bit radical, is to introduce the idea of bringing the full season into your month. So that you have a period of time when you're more active; you have a period of time when you're more reflective; you have a period of time when you're resting, and then you have a period of time when you're just planning something.”

Stephanie reconnects us with freedom. She empowers women to live in a cyclical rhythm so they can have more space and time for a life filled with meaning, purpose and belonging. And that right there is one of the reasons I do the podcast!

Listen to our conversation on today’s episode, to find out more about finding your own rhythm and cyclical living.

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Visit secondwindthepodcast.com for full show notes.

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Over Second Wind the Podcast

For every soul plagued by the idea that you've already lived your life, you've already successfully raised your children, you've already received your education and educated others......and there isn't much left for you to do, this podcast is for you!Your host, Wendy Maguire, chats with guests each week who are embracing their second wind. People who have taken on their second half of life fully charged and ready for a new adventure. Join Wendy each week as she talks with ordinary people doing extraordinary things while embracing the latter part of their life.