In this episode, we invite Krista Overly to show us into the world of spirituality. Having amassed a wealth of knowledge from studying Spiritual Psychology to helping countless women find their purpose, Krista shares how she creates a unique roadmap for each and every one of her clients. Learn about the many different tools she uses to help her clients gain clarity, confidence, and self-acceptance. Get in touch with your spiritual self by tuning in to this episode now!
KEY POINTS / MAIN TAKEAWAYS:
- Krista’s ‘aha’ moment.
- Her journey in spirituality.
- How the mind-body connection works.
- Krista’s unique and tailored coaching process.
- Why we struggle with fear, self-doubt, and self-acceptance.
- Her favorite parts of working with women.
- Solving problems and finding clarity by putting your mind to paper.
- How the program YouMap works.
QUOTABLES:
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.”
“As we raise our vibrational level, it just makes the world a better place.”
PRODUCTS / RESOURCES:
Your Body is Your Brain by Amanda Blake: https://www.amazon.com/Your-Body-Brain-Intelligence-Relationships/dp/0999368117
Visit Krista Overly’s website at http://kristaoverly.com/
Follow Krista on Instagram @kristaoverly - https://www.instagram.com/kristaoverly/
Visit her Facebook page: https://www.facebook.com/kristaoverlycoaching/
Follow Wendy on social media and share the love!
Instagram @secondwindwendy - instagram.com/secondwindwendy
Facebook: facebook.com/WendyCharlesMaguire
Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213
Second Wind Pod