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Getting Your House In Order with Carrie Pratt

In this episode, we invite Acupuncturist and Energy Medicine Practitioner Carrie Pratt to share some of her valuable insights on how to keep your house in order! What is your headache telling you? How do you know you’re making the right choices for your body, mind, and soul? Tune in to find out how to work on your self-sabotaging mechanisms, the different ways you can detox your body, and many more tips and tricks to achieve a healthier, happier you!

 

KEY POINTS / MAIN TAKEAWAYS:

  • What is BodyTalk and how does it work?
  • Resonance Repatterning.
  • The 5 pillars to detoxing your body.
  • Bowel movement: How many times is enough times?

 

QUOTABLES:

 “In order for you to really understand what's going on in that body, you can't just look through your book knowledge, you have to understand what the body itself is telling you.”

“If you don't take time for your wellness, you will make time for your illness.”

 

PRODUCTS / RESOURCES MENTIONED:

Visit Carrie’s website here. 

*When you contact Carrie, mention the Second Wind podcast to receive 10% off the Supplement package and 20% off the 12-week Lifestyle Medicine Program! 

 

Follow Wendy on Instagram and Facebook.

Join our private Facebook group, My Second Wind, to connect with other inspiring women who have found their second wind! 

Over Second Wind the Podcast

For every soul plagued by the idea that you've already lived your life, you've already successfully raised your children, you've already received your education and educated others......and there isn't much left for you to do, this podcast is for you!Your host, Wendy Maguire, chats with guests each week who are embracing their second wind. People who have taken on their second half of life fully charged and ready for a new adventure. Join Wendy each week as she talks with ordinary people doing extraordinary things while embracing the latter part of their life.